Managing Mom Guilt: A Journey to Self-Compassion
Mom guilt. It’s a term I didn’t fully understand until I became a mom myself. No one warned me how it would creep into the quiet moments, whispering doubts and second-guessing my every decision. It started early, just a few weeks after my baby was born.
The Importance of Self-Care for New Moms: A Story of Rediscovery
The first few weeks after my baby arrived were a blur of sleepless nights, endless feedings, and an overwhelming love I could barely put into words. But along with that love came something I wasn’t entirely prepared for—exhaustion, self-doubt, and the constant feeling of putting myself last.
Understanding High Lipase in Breastmilk
If you’ve noticed that your stored breastmilk has a soapy or metallic smell—or maybe your baby turns their nose up at it—you’re not alone.
Breastfeeding Twins: A Journey of Double the Love
Breastfeeding twins can be full of challenges, joys, and special moments that make it all worthwhile. Whether you’re just starting out or looking for a boost, this guide is here to help make feeding two feel a little more manageable and rewarding.
Ending Your Breastfeeding Journey: A Guide for Moms
Hi, mama. If you’re here, you might be thinking about ending your breastfeeding journey, and that can bring up all sorts of feelings—excitement, sadness, pride, and maybe a little relief. As a lactation consultant and fellow mom, I’ve been through this myself and with countless moms, and I know how personal this transition is. No matter how long you’ve been breastfeeding, this is a big step, and it’s worth giving yourself the space to honor it.
The Best Breastmilk Pumps of 2024: A Guide for Every Mom
Whether you’re returning to work, exclusively pumping, or just looking for flexibility, having the right pump makes a huge difference. In this guide, I’ll walk you through some of the best breast pumps of 2024, so you can find one that fits your needs—and your budget.
Breastfeeding Nutrition: A Gift That Nourishes Your Baby and You
Whether you’re just starting or you’ve been feeding your little one for a while, I want to share with you some of the amazing nutritional benefits packed into every drop of breastmilk. You might be surprised just how perfectly it’s designed for your baby—and for you, too!
Understanding Mastitis: Causes, Symptoms, Relief, and Prevention Tips for Breastfeeding Moms
A painful condition called mastitis is something that can turn the joy of nursing into an uncomfortable experience. I am going to walk you through what mastitis is, how it happens, and how you can find relief while continuing your breastfeeding journey.
The Emotional Significance of Breastmilk Jewelry
Breastfeeding is more than just nourishing your baby; it’s a journey filled with emotions, bonding, and memories that last a lifetime.
Understanding the Difference: Solid Gold, Gold Filled, and Gold Plated Jewelry
As a professional jeweler, I often get asked about the differences between solid gold, gold filled, and gold plated jewelry. Understanding these differences is important, especially when choosing a piece that will last and maintain its beauty for years to come.
Breastmilk Storage & Creative Uses
As a mom, you’ve worked hard to provide your baby with breastmilk, and storing it properly ensures that none of your liquid gold goes to waste. Whether you're returning to work, sharing feeding duties with a partner, or simply preparing for a rainy day, knowing how to store breastmilk safely and effectively is key.
Preparing Siblings for a New Baby
The anticipation of a new baby brings a mix of excitement and anxiety, not just for parents but for the little ones already at home. It’s natural for older children to have mixed feelings about the new addition, but with thoughtful preparation, you can help them feel included and excited about becoming a big brother or sister.
Breastfeeding Newborns
Heartfelt advice from a lactation consultant on breastfeeding newborns. Learn how small adjustments can make a big difference in your breastfeeding journey.
Breastfeeding After the NICU
When I found out I was pregnant, my heart overflowed with joy and excitement. I envisioned a smooth pregnancy, a perfect birth, and the beautiful moments of breastfeeding my newborn. Little did I know, our journey would take an unexpected turn that would test my strength and patience in ways I never imagined.
Babyproofing Your Home
Bringing your baby home for the first time is a magical experience, but it also brings a host of new concerns. The joy of holding your little one for the first time is unparalleled, but with that joy comes a flood of worries. As you look around your home, you suddenly see potential hazards everywhere.
A New Mom's Guide to Pumping Breastmilk
Becoming a new mom is a beautiful and challenging journey, and breastfeeding can be a significant part of that experience. However, for various reasons, you might find yourself needing to pump breastmilk.
Newborn Essentials: Preparing For Your Baby's Arrival
Bringing a new baby home is an incredibly exciting time, but it can also be overwhelming. With so many products on the market, it's hard to know what you truly need. As you prepare for your little one's arrival, here's a friendly guide to help you get your home ready and ensure you have all the essentials for your newborn.
Capturing Motherhood
As a new mom, you're living through a whirlwind of precious moments and memories. From the first time you hold your baby to those sleepless nights filled with cuddles, each experience is unique and irreplaceable. But how can you capture these fleeting moments in a way that lasts a lifetime?
Cremation Ash Jewelry
Losing a loved one is an incredibly challenging experience, and finding ways to cope with the pain and keep their memory alive can be equally difficult. In recent years, cremation ash jewelry has emerged as a unique and meaningful way for individuals to find solace and healing.
5 Surprising Benefits of Breastfeeding
Discover five surprising benefits of breastfeeding for new moms. Learn how breastfeeding boosts immunity, enhances brain development, reduces SIDS risk, strengthens bonds, and is convenient and cost-effective.